As per Pete Abe - updated in this post :

UPDATE, 4:15 p.m. Watching CC throw. Seems to have velocity and command.

UPDATE, 4:23 p.m.: He threw 30 pitches.

UPDATE, 4:29 p.m.: CC says he felt great and will start Friday.

Seems like good news to me, but we'll wait for an official announcement I suppose.

Pete also closed with this update:

UPDATE, 5:01 p.m.: The hitters all just went into a meeting. I bet it’s about getting more hits.

Ooooh, that witty Peter Abraham. He's still good for breaking clubhouse news, and if you hate A-Rod- Pete's your guy for sure.